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Would you like to feel the stress of life’s challenges taken away by a great massage? Try our health massage therapy techniques for massaging your troubles away, and ear candling for relieving pressure and pain potentially caused by ear blockage or other debris. From hands-on CranioSacral therapy for the system that involves the cranial membranes and cerebrospinal fluid that surrounds the brain and spinal cord to deep tissue massage, we have the expertise to relieve the everyday pressures of life. Some known benefits of massage... Reduces heart rate, lowers blood pressure Increases blood circulation and lymphatic movement Improves posture and coordination Improves muscle tone and range of motion Alleviates stress and aids relaxation Relieves muscle fatigue, spasm, tightness, and pain Promotes deeper and easier breathing Fosters rapid recovery of strained muscles and sprained ligaments Reduces hypertension, pain and inflammation Reduces formation of excessive scar tissue Relieves headaches and backaches Reduces anxiety levels and improves sleep Aids in digestion and detoxification

How about giving or getting a massage for...

• Bridal parties and wedding presents
• Spa parties
• Mother’s, Father’s, Sisters’, and Grandparents’ Day
• Valentine’s Day
• Birthdays and Anniversaries
• Thanksgiving, Hanukkah & Christmas
• Pre-event preparation & Post-event recovery
• Employee appreciation
• Just because!

A Massage For Fitness...
Therapeutic massage fit for you!  Your body just needs a little attention.
E-mail: amassageforfitness@verizon.net

A Massage For Fitness...Therapeutic massage fit for you! Donna Chen is a licensed Delaware massage therapist who has graduated from a 650-hour Orthopedic Licensure Program in Wilmington, DE. As a licensed massage therapist, she has 2 seasons of experience assisting massage of the University of Delaware football team in addition to running her own therapeutic massage business in Newark, DE. From Swedish massage with exemplary full body massage techniques to hot stone massage and reflexology, she is qualified to handle any massage therapist techniques. From running a massage parlor with both table and chair massage to specific therapeutic massage, Delaware masseuse Donna Chen is an expert a relieving mental and physical stress and bringing you back to health. For excellent therapeutic massage, come to amassageforfitness.com and let your challenges be washed away! 446 Haystack Drive, Newark (Upper Pike Creek), DE 19711 (302) 731-1456   or   (610) 804-7393